Make your mental health a priority.
Your mental health plays an important part in all areas of your life.
PSYCHOLOGICAL ASSESSMENT AND THERAPY SERVICES
Welcome to Apprise Psychology
Apprise Psychology offers therapy and psychological assessment services. For therapy, we offer Cognitive Behavioural Therapy & Dialectical Behaviour Therapy-Informed. For assessment, we offer psychoeducational, ADHD, mood, personality, self-discovery, and more.
Our ultimate goal is to ensure that each client feels comfortable and heard, while simultaneously experiencing improvement in their symptoms and achieving steps toward their goals. We personalize your therapy and assessment experiences. We aim to understand your basic, physical, psychological, emotional, and environmental needs.
ABOUT US
We're here to help and work together
With support and validation
To empower you to meet your goals
In a way that works best for you
Services
We're here to help and work together
Psychological Assessment
- Available for ages 16+
- Psychoeducational, ADHD, Anxiety, Depression, Mood, Personality, General Mental Health
- Not seeing the assessment you would like or not sure which assessment to choose? Contact us.
Therapy
- Available for ages 13+
- General assessment of symptoms
- Treatment is tailored to each client’s unique needs & preferences
- Therapy modalities: Cognitive Behavioural Therapy, Dialectical Behaviour Therapy
WHY US
Cultivating a Better Self:
Pillars of Personal Progress
Join us in a journey of self-improvement as we embrace the integral components of psychological well-being. Our approach is designed to guide you through the nuances of self-awareness and growth, offering you the tools to understand, accept, and transform your life. Discover the difference in our method, where every step is a stride towards a more fulfilled you.
Knowledge
Insight and support tailored to enlighten your personal journey.
Curiosity
Replace criticism with curiosity for self-understanding and resilience.
Self-Awareness
Understanding your own emotions and behaviors is the first step towards meaningful change.
Acceptance
Embrace all aspects of yourself for a foundation of change.
